Intentions vs. Resolutions: Putting the Right Foot Forward into the New Year

Something about the impending new year makes us want to be better and do more in the coming year. Resolutions abound: gym memberships skyrocket after all the rich holiday foods; promises made to eat healthier, finally quit smoking, take better care of ourselves. What’s the Difference? Don’t get me wrong, these are all valid and … Continue reading

For Vulva Owners: Getting Comfy “Down There”

Do you have a vulva? Pussy? Cunt? Twat? Whatever language you use to describe this body part, how comfortable are you with this area? The only thing I will nit pick (This isn’t really nit picking, it’s correcting misuse of terminology.) The vulva is the whole structure and all it encompasses including the inner and outer … Continue reading

Sexological Bodywork

Sexological Bodywork is a modality of sex education that has been around since 2003. Originally developed by Joseph Kramer, it is a way to teach and facilitate embodiment through conscious breath, movement, touch, and sound. Sometimes Sexological Bodywork is synonymous with Somatic Sex Education – somatic meaning “of the body.” It can be a hands on … Continue reading

You Are More Than A Body Part

Back in June while I was at school, we were exposed to many panelists and some media that could potentially push our buttons sexually. Some things were easier to take than others. Not much can shock me any more. Believe me when I say that I do have plenty of areas that can still elicit … Continue reading